Author: Adi

20 Scientifically-proven Essential Workout Songs
Fitsporation

20 Scientifically-proven Essential Workout Songs

Spotify recently teamed up with sports scientists at Brunel University in London to analyze over 6.7 million fitness playlists created by users to create the Spotify Ultimate Workout Playlist early this month. The playlist features 20 tracks in total, and kicks off with a warm up, leading into high intensity […]

5 Fitness-Tracking Wearables To Look Out For In 2014
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5 Fitness-Tracking Wearables To Look Out For In 2014

While it might seem like consumers aren’t adopting digital fitness tracking devices as quickly as companies hope, a Pew Research study showed that 70% of Americans track their weight, diet or exercise routines – which means that the market for these devices is massive. Fitness-tracking devices came in all sizes and […]

10 Powerful Quotes To Live By
Fitsporation

10 Powerful Quotes To Live By

Working out on a regular basis can be tough for many of us, and while it might seem like finding time in our packed schedules is next to impossible, chances are we’re all not as motivated as we ought to be. But being motivated is ultimately what separates those who […]