Author: Elizabeth Hanson

Good Health Without a Plan is Just a Wish
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Good Health Without a Plan is Just a Wish

Wedding dress…check. Makeup…check. Rings…check. QUEST BARS…check, check check! Quest helps me stay on track with my diet, energy, and protein levels of course.  But Quest also helped me survive my wedding! Recently, my long time love, Danny and I got married in Cape Cod, Massachusetts!  I was so happy to […]

Need Inspiration? Get a Trainer!
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Need Inspiration? Get a Trainer!

I’m back with a vengeance! I decided to get back onstage for my 3rd competition!  It is coming up fast on April 14th, and I realized I needed to shake up my workouts.  So I had a training session today at my gym and it really motivated me and got […]