Author: Kurt Weber

Break Out of Your Comfort Zone
Fitsporation

Break Out of Your Comfort Zone

  Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW and is preparing for his first physique competition. You can read more of his posts here or find him at his website. This past weekend I competed in the NPC Tournament of Champions held in […]

One Week Out!
Featured

One Week Out!

Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW and is preparing for his first physique competition. You can read more of his posts here or find him at his website. I’m currently in the last week (3 days out to be exact) in preparation […]

Kurt Weber’s Pre-Competition Workout
Fitsporation

Kurt Weber’s Pre-Competition Workout

This is a guest post by Kurt Weber. Kurt is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW and is preparing for his first physique competition. You can read more of his posts here or find him at his website. Here is the workout I am […]

Kurt Weber Pre-Contest Diet
Nutrition

Kurt Weber Pre-Contest Diet

The following is a guest post by Elite Athlete Kurt Weber. Kurt is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW. Kurt is preparing for his first physique competition and this is his first in a series of articles about what he is doing to […]

Three Things You Must Do to Be Summer Ready
Fitsporation

Three Things You Must Do to Be Summer Ready

EDITORS NOTE: Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW. You can find him at weberstrength.com and twitter.com/weberstrength.   I’ve always lived by the saying “fitness is not a season, it’s a lifestyle,” but, if you’re one of the many people who may […]

Feel the Rep – Modify Movements to Maximize Gains
Fitsporation

Feel the Rep – Modify Movements to Maximize Gains

EDITORS NOTE: Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW. You can find him at weberstrength.com and twitter.com/weberstrength.   If  you have been training for a while, you’ve probably heard the term “muscle memory.” Muscle memory is the body’s ability to perform a […]

The Kurt Weber Story
Transformations

The Kurt Weber Story

EDITORS NOTE: Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW. You can find him at weberstrength.com and twitter.com/weberstrength.   Sports have always been a major part of my life. My dad was a professional basketball player and I was playing soccer as […]