Recipes, tips and more to get the most out of your Quest.
Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW and is preparing for his first physique competition. You can read more of his posts here or find him at his website. This past weekend I competed in the NPC Tournament of Champions held in […]
Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW and is preparing for his first physique competition. You can read more of his posts here or find him at his website. I’m currently in the last week (3 days out to be exact) in preparation […]
This is a guest post by Kurt Weber. Kurt is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW and is preparing for his first physique competition. You can read more of his posts here or find him at his website. Here is the workout I am […]
The following is a guest post by Elite Athlete Kurt Weber. Kurt is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW. Kurt is preparing for his first physique competition and this is his first in a series of articles about what he is doing to […]
EDITORS NOTE: Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW. You can find him at weberstrength.com and twitter.com/weberstrength. I’ve always lived by the saying “fitness is not a season, it’s a lifestyle,” but, if you’re one of the many people who may […]
EDITORS NOTE: Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW. You can find him at weberstrength.com and twitter.com/weberstrength. If you have been training for a while, you’ve probably heard the term “muscle memory.” Muscle memory is the body’s ability to perform a […]
EDITORS NOTE: Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW. You can find him at weberstrength.com and twitter.com/weberstrength. Sports have always been a major part of my life. My dad was a professional basketball player and I was playing soccer as […]