Be the Hero of Your Holiday Party with This Protein Egg Nog

Be the Hero of Your Holiday Party with This Protein Egg Nog



THE HOLIDAYS ARE UPON US AND WE’RE WHIPPING UP SOMETHING EGG-CELLENT

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IT’S PROTEIN EGG NOG!

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SEASONED FOR THE SEASON…

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AND DRINKABLE BEYOND REASON

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A HAPPY HOLIDAYS FROM US TO YOU, WATCH THE VIDEO BELOW TO MAKE YOUR OWN, TOO!

NUTRITIONAL INFO (RECIPE CREATED BY JOE CASTRO)

SPICED PROTEIN EGG NOG

Yields: 3 servings  | Serving Size:  1/2 cup

Calories: 108 | Protein: 10g  | Fat: 6g | Net Carb: 2g 0g sugar)

Fiber: 0.5g | P/CAL: 37%

Prep Time : 10 min | Cook Time:  5 min | Total Time: 15 mins

Ingredients

1 scoop Quest® Vanilla Milkshake Protein Powder

2 cups unsweetened almond milk

¼ teaspoon ground cinnamon

¼ teaspoon ground cloves

⅛ teaspoon vanilla extract

3 egg yolks

2 tablespoons zero calorie sweetener (powdered)

½ teaspoon rum extract

⅛ teaspoon ground nutmeg

Method

  1. In a large saucepan combine, almond milk, cinnamon, cloves, and vanilla extract and slowly bring mixture to a boil being sure to stir occasionally.
  2. In a small bowl, whisk together the egg yolk and sweetener until fluffy.
  3. Whisk in the hot milk mixture slowly into the eggs.
  4. Pour mixture back into saucepan. Cook over medium heat, stirring constantly for 3 minutes, or until thick. Do not allow mixture to boil. Strain to remove any unwanted egg that may have curdled. Let cool for about an hour.
  5. Whisk in the Quest Protein Powder®, rum extract, and nutmeg. Place in fridge to chill (about 2 hours)

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