Nutrition

P/Cal – The Most Important Number You Aren’t Using… Yet
Featured, Nutrition

P/Cal – The Most Important Number You Aren’t Using… Yet

  A quick glance at any nutritional label and you’ll see total calories, grams of the big three macronutrients (protein, fat, and carbs), and a few daily percentages according to a “recommended daily allowance.” Usually these labels focus on negatives – maximum recommended percentages (eg – % recommended daily carbs), […]

HyperFocal: 0
Nutrition, Quest Cooking, Recipes

QUEST BONELESS CHICKEN WINGS

Call a gameday audible with these Quest Boneless Chicken Wings! This #CheatClean slam-dunk is the perfect zone defense for keeping junk food away during the March Madness! Give them a try!   Yields: 2 servings Serving Size: 6 boneless wings Prep Time: 10 min Cook Time: 20 min Total Time: 30 min […]

Healthy Holidays Recipe: Quest Sweet Potatoes Casserole
Nutrition, Recipes

Healthy Holidays Recipe: Quest Sweet Potatoes Casserole

A holiday table wouldn’t be complete without sweet potato casserole and we’ve made it guilt-free for you! In this Healthy Holidays Quest Nutrition recipe, we’ve recreated the classic dish to have a great nutritional profile without losing any of it’s amazing traditional taste. Topped with a decadent pecan topping, your […]

Fifteen #15SecondRecipes to make the best snacks ever
Nutrition, Recipes

Fifteen #15SecondRecipes to make the best snacks ever

As we move deeper into 2014, you can bet that many new year’s resolutions that revolved around eating healthy were broken… and it’s not hard to see why. Simply put, it can be tough to stick to a strict diet – especially when your diet doesn’t consist of food that […]