New Years, Schmew Years — your new you starts now.
2016 was bananas…and I couldn’t even eat bananas
Stop. Breathe. Check in. Repeat.
I’ve got Gains on the Brains (and the Biceps, chest, forearms, etc.)
Savory cracks the top spot, but sweet still reigns supreme!
“Are you going to eat this? Because I’m going to take it if you’re not”
Nog, nog, noggin’ on protein’s door
You probably shouldn’t watch this unless it’s your cheat day
Fat and Flavor — “F&F”