Transformations

Slow and Steady Wins the Race
Transformations

Slow and Steady Wins the Race

“If you focus on results, you will never change. If you focus on change, you will get results.” – Jack Dixon. My whole weight loss journey began with one simple question that I did not have an answer to, “What are your fitness goals?” Last February, my boyfriend and I […]

He and She Eat Clean
Transformations

Hiking the Healthy Path Together

We are high school sweethearts who got married and gained 20 lbs during our first year of marriage. Dinner was cereal, Hamburger Helper or Rice-A-Roni. That was if we ate at home but most of the time it was fast food from Zaxby’s, McDonalds, or Chick Fil-A. We were both […]

Natalie Chaney 82 lb. transformation.
Transformations

Be Passion(Fit) & Enjoy the Ride

“Actually, I just woke up one day and decided I didn’t want to feel like that anymore, or ever again. So I changed. Just like that.” – Unknown. Okay, so maybe it wasn’t just like that, but that really is the gist of how my journey began. I’ve struggled with […]

A Life Beyond my Dreams
Transformations

A Life Beyond my Dreams

I have been your average girl for most of my life. I was never really overweight. I exercised occasionally. I got a Bachelor of Science degree in Nursing. I work as a Pediatric RN at the local children’s hospital working 12-hour shifts. I used to drink on the weekends and […]

The Sky is the Limit
Transformations

The Sky is the Limit

“There are no secrets to success. It is the result of preparation, hard work, and learning from failure” – Colin Powell. At 24 years old, I am proud to say that I’m in the best shape of my life, although it has been quite the journey for me! Growing up, […]

No Better Time than Now
Transformations

No Better Time than Now

There comes a time where one has to analyze his or her own life and realize that if one is unhappy, he or she has to be proactive and do something about it. As a firm believer in that one creates his or her own happiness, I was the poster […]