Kurt Weber Talks Quest Bars
Kurt Weber talks about Quest Bars, the new flavors, and why they are the only bar he eats. httpv://www.youtube.com/watch?v=GcXJwucgajk
Videos
QuestBar Video Review
A great video review of QuestBars from NPC Bikini competitor KaHee. We hope to see more from her! httpv://www.youtube.com/watch?v=ldasOLnShJE
This guy is a BEAST!
You’ll be seeing more of Kurt Weber here on the Quest blog, but check this out in the mean time. Great demonstration of all-around functional strength. httpv://www.youtube.com/watch?v=Box6gEz8Ohw
Break Through Your Breaking Point
Often, when you are inches from the finish line, you break down and think you can’t make it any further. After so much hard work, you shut down. But it is in those last few feet, the last rep, the last minute, that we grow and become better. Today, break […]
Three Finger Vertical Push Up
An impressive display of strength. You might want to turn down your volume though, this guy is a grunter. httpv://www.youtube.com/watch?v=dvA9oDAUiDc
Visual Proof – Exercise Keeps You Young
After yesterday’s post on the effects of exercise on the health of mitochondria, I came across the below video. This guy is 69, has a full head of hair, solid muscle definition, and looks closer to 49 than 69. This video really supports what the experimenters found in mice. Obvious […]
Jet Man
Have you ever had the urge to slap a few rockets on your back and jump out of a plane? Me too. This guy just happened to do it. I like how, just for extra laughs, they have women standing on top of the planes. Good times. httpv://www.youtube.com/watch?v=M32DtFnnVpU
Not Everyone has a Gym
We are used to walking into our fancy air conditioned gyms and complaining about the new kid curling in the squat rack. Well, dear friends, some people have to workout by fighting oxen and smashing concrete slabs on their head. These Shaolin Monks take fitness into their own hands, and while there […]
You Get What You Believe: The Placebo Effect
I’ve always been fascinated by placebos. It’s the greatest example of “believe it, and it will be true”. This self-manipulation can actually become addicting, and placebo addicts will have withdrawal symptoms from their sugar pills. I’m sure at that stage, if you were tell them it was fake, they simple wouldn’t believe you. But if […]