NUTRITIONAL INFO (COOKIE DOUGH DONUT)
Yields: 8 servings | Serving Size: 1 donut
Calories: 101 | Protein: 10g | Fat: 4g | Net Carb: 6g (1g sugar)
Fiber: 4g | Total Carb: 10g | P/CAL: 40%
Prep Time: 5 min | Cook Time: 8 min | Total Time: 20 min
¼ cup unsweetened applesauce
2 tablespoons oat flour
2 tablespoons unsweetened almond milk
2 tablespoons egg whites
2 tablespoons zero-calorie sweetener
1 tablespoon cashew butter
1½ tablespoon sugar-free chocolate chips
⅛ teaspoon salt
1 tablespoon Quest® Chocolate Milkshake Protein Powder
½ cup powdered zero-calorie sweeter
¼ cup fat-free Greek yogurt
2 tablespoons light sour cream
2 tablespoons unsweetened cocoa powder
- Preheat oven to 350°F.
- Crumble unwrapped Quest Bar® into small pieces and bake for 4-6 minutes on a nonstick baking sheet. Cool for 5 minutes.
- In a mini blender, pulse to large crumbs and set aside.
- In a medium bowl, whisk together the Quest Protein Powder™, applesauce, oat flour, almond milk, egg whites, cashew butter, chocolate chips, and salt until smooth.
- Distribute batter into 8 donut molds and bake for 8 minutes.