Our Minds Are Telling Us Cookie But Our Bodies Are Telling Us Apple Pie

Our Minds Are Telling Us Cookie But Our Bodies Are Telling Us Apple Pie



NUTRITIONAL INFO

Yields: 2 servings | Serving Size: 1 cookie

Calories: 113 | Protein: 10g | Fat: 4g | Net Carb: 9g

P/CAL: 35%

Prep Time: 5 min | Cook Time: 4 min | Total Time: 9 min

Ingredients

Ingredients:

1 Apple Pie Quest Bar®

½ apple

1 tablespoon zero-calorie sweetener

1 teaspoon cinnamon

Method

  1. Preheat oven to 400°F.
  2. Microwave Quest Bar® for 10 seconds.
  3. Flatten bar until about ⅛ inch thick and then cut four large circles with a 3 ½ inch round cookie cutter. Cut ¼ inch thick strips into two of the circles and arrange them to form a lattice. Set aside.
  4. Preheat a small frying pan on medium-low heat.
  5. Dice the apple into small squares.
  6. Spray the pan with non-stick cooking spray and add the apples.
  7. Sauté until the apples begin to caramelize and then add the sweetener and the cinnamon. Mix to combine.
  8. Transfer the apple mixture into a small bowl.
  9. Scoop out one tablespoon of the diced apples and place into the middle of one of the circles. Do the same with the other circle.
  10. Place the two lattices on top of the two circles and press down the edges.
  11. Bake for 4 minutes.
  12. Remove and let cool.

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