Quest Elite Athlete Alyssa Lemus is preparing for her next NPC Competition and she’s videoblogging her experience. Check out the first one below!
Quest Elite Athlete, Internationally published Fitness Model and NPC Bikini Competitor Rachel Mac can be found on Facebook and Twitter. Hey Quest Fans! After a long hiatus, I’m blogging again. I can’t wait to share the ideas I’ve learned over the past few months with you guys. And this week, […]
Acne sucks and no one likes it…. Why is it so prevalent in our present times and how can we rectify this current epidemic? 85% of adolescents, as well as men and women in their twenties, experience acne. It is common knowledge to assume the main culprit of this problematic condition is hormone related, […]
When it comes to eating as a Weight Loss Surgery Post Op, or trying to lose weight and keep it off with a low carb high protein diet, the rules are simple. Focus on protien. It is the most important item that we must eat. It keeps us feeling fuller […]
There’s nothing better than adding some new tracks to your workout playlist. Today, Jodi brings us her top tunes that keep her moving! Get your heart pumping and endorphins rushing! Party Rock Anthem by LMFAO Sexy and I Know It by LMFAO 4 minutes (featuring Justin Timberlake) by Madonna Give […]
Quest is very excited to welcome Courtney Prather as our latest Elite Athlete. We’ll be seeing and hearing a lot more from Courtney, so be sure to give her a big Team Quest Welcome! Catch up with Courtney on her Facebook page.
Thanks to all of our amazing Fans for participating in Prototype Monday! It was an amazing success and we are beyond excited to release the All Natural flavors. The fifth and final All Natural flavor is Strawberry Cheesecake! With real chunk of strawberry, satisfy that sweet tooth without breaking your […]
I am 8 weeks out from my next NPC Excalibur Bikini Championships event. I’ve been focusing on building more muscle mass in my lower body in order to accentuate a smaller waist. When I train legs I have one goal in mind; I should be so soar that it will […]
We are thrilled to announce the next flavor of All Natural Quest Protein Bars… Lemon Cream Pie! Click here to go to the store to purchase! Read on for nutritional information and ingredients for this amazing, tangy All Natural high protein bar. INFORMATION ABOUT OUR ALL NATURAL SWEETENERS: […]
When you sit down to have a meal, portion control is key. Portion control is important for weight management, loss, and controlling your calorie intake. Having portion control is not over eating or under eating, you eat until you are satisfied. In the end portion control results in a healthier and more balanced […]