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Part 1: Derek M. Trombetta’s Quest to the USAs
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Part 1: Derek M. Trombetta’s Quest to the USAs

Derek is a Professional Firefighter, Fitness Coach, and MAN Sports™ Sponsored Physique Athlete with a Lifetime of REAL WORLD Experience in the Fitness Industry! You can find Derek at 970Muscle and  Facebook. Here I sit approximately three weeks out from another step in my fitness journey. As I finish preparation, I can’t help but think how […]

Cocoa Scrambled Eggs
Recipes

Cocoa Scrambled Eggs

This may seem like an odd combination, but it’s a healthy and easy way to break up the monotony of eggs. And it tastes great!   You’ll need: 250g Egg Whites (Approx 4 eggs, separated) 1 Whole Egg 4g 100% pure cocoa 10g Flax Seeds 1tsp Vanilla Extract 1 Packet Truvia […]

Protein Cinnamon Rolls Revisited
Recipes

Protein Cinnamon Rolls Revisited

Editors Note: The protein cinnamon roll recipe was a HUGE hit but many of you had questions about it. Rachel Mac took apart the recipe and re-engineered to use more common ingredients. Check it out below!       You will need: 25g vanilla protein powder 10g coconut flour 25g […]

New Flavor Boxes and Nutritional Info!
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New Flavor Boxes and Nutritional Info!

The boxes for our three new flavors just came in! They’ll be ready for sale in another two weeks They are ready for sale now, click here to purchase! Ingredients and nutritional information also posted below.        

Inspiration: Remember that one Desire
Fitsporation

Inspiration: Remember that one Desire

What is that one thing that you want in your life? What is it that you absolutely desire? Waking up with that one thought in your mind can provide you with the motivation to move mountains! We all have that one “want” that is the driving force behind everything that […]