Quest Nutrition Caramel Apple Peanut Butter Protein Shake Recipe

Quest Nutrition Caramel Apple Peanut Butter Protein Shake Recipe



What could be better than a Caramel Apple Shake? A #CheatClean Caramel Apple Peanut Butter Shake! Brace yourself cause this may become your new shake favorite.

Yield: 2 servings

Serving Size: ½ shake
Prep Time: 5 min
Total Time: 5 min
Ingredients:

Method:
1. Break Quest Bar® into small pieces and add to a small microwave-safe bowl with ½ cup almond milk.
2. Microwave for 1 minute. Pour into a large blender.
3. Add remaining almond milk, ice, Quest Protein Powders®, sweetener, and syrup to blender.
4. Blend until thick and creamy (about 20 seconds).
5. Pulse in 1¼ tablespoons of the chopped peanuts.
6. Pour into two cups, top each with ½ teaspoon peanuts, and serve.

Nutrition Info:

Calories: 230
Protein: 25g
Fat: 11g
Net Carb: 6g (2 sugar grams)
Erythritol: 13g
Fiber: 8g
Total Carb: 27g
P/CAL: 43%

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