Quest Nutrition Pumpkin Cheesecake Shake

Quest Nutrition Pumpkin Cheesecake Shake



Sweater weather is great but it’s even better with a Quest Nutrition Pumpkin Cheesecake Shake.

This recipe has 20g of protein per serving & celebrates your love for fall.

Yields: 3 servings

Servings Size: ⅓ recipe

Prep Time: 5 min

Total Time: 5 min

 

Ingredients:

 

Method:

  • Break unwrapped Quest Bar® into small pieces. Add to a large blender with Quest Protein Powder ™, water, ice, pumpkin purée, sweetener, cream cheese, pudding mix, and pumpkin-pie spice. Blend until thick and smooth.
  • Pour into three glasses, and serve.

 

Nutrition Info per serving (makes three):

Calories: 190

Protein: 20g

Fat: 7g

Net Carb: 7g (4 sugar gram)

Erythritol: 18g

Fiber: 6g

Total Carb: 31g

Leave a Comment

Your email address will not be published. Required fields are marked *

*