Quest Nutrition Pumpkin Gingerbread Shake

Quest Nutrition Pumpkin Gingerbread Shake



Pumpkin. Gingerbread. Shake.

This Quest Nutrition recipe lives for autumn and has 22g of protein per serving. Simple to make and perfect to drink in your hoodie during those fall mornings.

Yields: 3 servings

Servings Size: ⅓ recipe (16 ounces)

Prep Time: 5 min

Cook Time: 0 min

Total Time: 5 min

 

Ingredients:

 

Method:

  • Break unwrapped Quest Bar® into small pieces and place into a large blender. Add Quest Protein Powder™, almond milk, ice, pumpkin purée, sweetener, gingerbread syrup, and ginger.
  • Blend until thick and creamy.
  • Pour into three glasses, and serve.

Nutrition Info:

Calories: 170

Protein: 22g

Fat: 6g

Net Carb: 5g (2 sugar grams)

Erythritol: 13g

Fiber: 6g

Total Carb: 24g

Leave a Comment

Your email address will not be published. Required fields are marked *

*