Quest Nutrition Vanilla Sprinkle Cookies

Quest Nutrition Vanilla Sprinkle Cookies



Take cookies. Add sprinkles. Instantly 100x BETTER!

Add fun to your dessert tray with these Quest Nutrition Vanilla Sprinkle Cookies recipe by @KimHoeltje. Each cookie has 29g of protein!

Ingredients:
  1. 1 scoop Quest Vanilla Milkshake Protein Powder (28g)
  2. 1/2 cup canned white beans (chickpeas, garbanzo, navy…) (130g)
  3. 2 Tablespoons unsweetened applesauce (30g)
  4. 1 Tablespoon egg substitute (15g)
  5. 3 Tablespoons unsweetened vanilla almond milk (46ml)
  6. 1/2 teaspoon vanilla
  7. 1/2 teaspoon baking powder
  8. Sprinkles!!
  9. Sweetener of choice (3-5 packets)
Instructions
  1. Preheat oven to 350 degrees F.
  2. Drain and rinse beans.
  3. Puree beans with liquid ingredients. Add some additional egg or milk if necessary to get smooth.
  4. Stir in remaining ingredients.
  5. Use a silicone baking mat, parchment, or non stick spray. Drop batter onto cookie sheet. Top with sprinkles!
  6. Bake for 10 minutes. Keep a close eye on them! If you over-bake, they will dry out.

 

Macros for batch (makes 12):

Calories: 217. Fat: 1g.  Net Carbs: 9g (Total carbs: 25g) Protein: 29g.

You can find Kim Hoeltje at:

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