Strawberry Shortcake ft. BreeLovesBeauty & Blogilates

Strawberry Shortcake ft. BreeLovesBeauty & Blogilates



Welcome back to the Quest Kitchen for Season Three of “Cooking Clean with Quest!” Host Cassey Ho (Blogilates) and special guest BreeLovesBeauty (Cambria Joy) celebrate the 4th of July by showing you how to make healthy Strawberry Shortcake that is perfect for your party dessert tray.

Macros (makes four shortcakes): 240 calories. 21g protein. 10g fat. 7g net carbs.

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Blogilates (Cassey Ho), is a certified fitness instructor, creator of POP Pilates, and a lover of all things healthy. Follow her here:
YOUTUBE – http://www.youtube.com/Blogilates
FACEBOOK – http://www.facebook.com/Blogilates
TWITTER: http://twitter.com/blogilates

Cambria Joy (Bree Loves Beauty) is a lifestyle, beauty and fitness star on YouTube. Follow her here:
YOUTUBE – http://www.youtube.com/BreeLovesBeauty
TWITTER: http://twitter.com/breelovesbeauty

Servings Per Recipe 4
Serving Size 1 short cake (166g)

 Cake Ingredients:

2 Strawberry Cheesecake Quest Bar, broken up

1/3 cup coconut flour

2 tablespoons granulated sugar substitute

1 teaspoon coconut oil

½ teaspoon vanilla extract

2 tablespoons unsweetened almond milk

2 egg whites

Pinch salt

Whipped cream:

1/2 cup full fat coconut milk/cream, chilled overnight in fridge

2 tablespoons granulated sugar substitute

½ teaspoon vanilla extract

1.5 scoops vanilla protein powder

Filling:

½ cup chopped strawberries

½ teaspoon granulated sugar substitute

Garnish:

1/8 cup blueberries

1 Large strawberry cut into slices to garnish the tops

Method:

  1. Preheat oven to 350 degrees.
  2. Place bars straight on a nonstick cookie sheet and bake for 7 minutes. Let sit for several minutes to cool and crisp up.
  3. Place the cold coconut cream in a mixer and whip with the sugar substitute and vanilla.  Slowly, while the beaters are running, add the scoop of protein powder.  Beat one minute.  Scoop out in a bowl and place back in fridge for at least 10 minutes.
  4. Stir strawberries with sugar substitute.  Place in fridge.
  5. To make the cake: Place the Quest bars in a food processor and pulse until they make course cookie chunks.  Add in all remaining cake ingredients and process for 20 seconds.  Scrape sides and form 4 even balls.  Place on a nonstick cookie sheet (like a silpat) and form into desired shape (traditional shortcake, dome- whatever you like).  Bake at 350 for 12 minutes.  Remove to cool.
  6. Spoon each cake with strawberries.  Top with coconut whipped cream.  Garnish each one with a sliver of strawberry and 3-4 blueberries.

 

 

 

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