Tag: almonds

10 Easy Ways to Eat More Protein
Recipes

10 Easy Ways to Eat More Protein

Trying to eat a healthy, balanced diet can be a challenge, especially for someone with a busy, active lifestyle. Carbs and fats are usually pretty easy to find while on the go, but good sources of protein can be much more of a challenge. With this in mind, we’ve compiled […]

Quest Cheesecake
Recipes

Quest Healthy Cheesecake

Here is a delicious Quest Cheesecake recipe from Karmen M (Instagram)! Cheers! Crust 4 tbsp almond meal 1 tbsp unsweetened apple sauce 1tbsp shredded coconut and 1/2 a strawberry cheesecake quest bar (brownie is also yummy) Cheesecake filling 1/4 cup cottage cheese 1/4 cup non fat Greek yogurt 1 tbsp […]