Tag: change

Image Credit: Peggy Greb, Wikimedia Commons
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How To Be Positive About Dieting

  People hate change. People do not like to be told that they are doing something incorrectly, or that their way is wrong. This is part of human nature, and it is something that should be considered in all facets of life. When starting your journey in fitness and health, […]

5 Things I Learned, with Ron Sudol
Transformations

5 Things I Learned, with Ron Sudol

You read Ron’s incredible transformation story – but we didn’t want to let him stop there! Here’s what he had to say when we asked him about the five most important things he learned from his wonderful experience –   Never be afraid to change & try new things   […]

Seeking The Other Side
Featured

Seeking The Other Side

This is a Guest post by Derek M. Trombetta. Derek is a Professional Firefighter, Fitness Coach, and Physique Athlete. You can find him at  www.970Muscle.com and www.facebook.com/970Muscle. Change. An inevitability of life… I have heard this thousands of times in a thousand different ways. I’m sure you have too. But what does it mean? How […]