Neurotransmitters and You: Why a Healthy Body Deserves a Healthy Mind
Turns out a healthy body is tough to achieve without a healthy mind.
Tag: happiness
Jackie Burdine Transformation Story
My weight and physique started to balloon up at age 15. I remember my brother and I planned on making a trip to Israel and Egypt for my 16th birthday, coming up that July. In April I told him it was time to make a change… I had reached 200 lbs. […]
No Better Time than Now
There comes a time where one has to analyze his or her own life and realize that if one is unhappy, he or she has to be proactive and do something about it. As a firm believer in that one creates his or her own happiness, I was the poster […]