Tag: Healthy Eating

12 Festive Foods To Feast On This Fall
Featured, Nutrition

12 Festive Foods To Feast On This Fall

The leaves are turning different colors, the weather is slowly cooling down, however ‘tis the season to still feast healthy! Don’t let the change in season change your good nutrition habits! Below is a list of foods in their peak to feed on this fall without compromising that waistline: Apples: […]

He and She Eat Clean

Hiking the Healthy Path Together

We are high school sweethearts who got married and gained 20 lbs during our first year of marriage. Dinner was cereal, Hamburger Helper or Rice-A-Roni. That was if we ate at home but most of the time it was fast food from Zaxby’s, McDonalds, or Chick Fil-A. We were both […]