Tag: Healthy Life

Quest Nutrition
Fitsporation

Goal Setting 101

There is no such thing as one questYour journey towards a goal is just as important as the goal itself. Often when we set goals it takes determination, motivation, and the ability to overcome obstacles. That’s why when you set a quest there is no such thing as just one […]

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Quest Nutrition
Nutrition

Social Networks Increase Obesity

“Harvard scientists say that their modeling shows that the proliferation of obesity among American adults in recent decades owes in large part to its accelerating spread via social networks. Hill, Rand, and colleagues found that a non-obese American adult has a 2 percent chance of becoming obese in any given […]

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