Tag: healthy lifestyle

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The Two Keys To Staying Healthy in College

In every aspect of life, maintaining a balance and doing things in moderation are what lead to long-term success and happiness. Although it may not always seem like it, staying healthy while in college is very possible. With the right steps and by forming good habits, it eventually stops becoming […]

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Featured

10 Best Ways To Perk Up Your Coffee

Coffee – we all love it and many of us need that caffeine buzz to start the day, but why settle for a cup that’s lackluster? Try these 10 ideas to give you and your morning coffee an instant pick-me-up!   1. Get Spicy: Cinnamon is one of the easiest […]

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Fitsporation

6 Fitness & Healthy Living Tips for Moms

Balancing life as a mom is difficult. As a new mom, I wanted to do everything I could for my daughter while maintaining a career, healthy life and a tidy home. But, something had to give. Unfortunately, it can be easy to put your needs on the back burner. But, […]

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