Tag: Leg Workout

Total Leg and Glute Workout
Fitsporation

Total Leg and Glute Workout

I am 8 weeks out from my next NPC Excalibur Bikini Championships event. I’ve been focusing on building more muscle mass in my lower body in order to accentuate a smaller waist. When I train legs I have one goal in mind; I should be so soar that it will […]