Tag: lifting video

Feel the Rep – Modify Movements to Maximize Gains
Fitsporation

Feel the Rep – Modify Movements to Maximize Gains

EDITORS NOTE: Kurt Weber is a Strength Coach at Cal Fullerton and private trainer, certified by NSCA-CSCS and USAW. You can find him at weberstrength.com and twitter.com/weberstrength.   If  you have been training for a while, you’ve probably heard the term “muscle memory.” Muscle memory is the body’s ability to perform a […]

This guy is a BEAST!
Videos

This guy is a BEAST!

You’ll be seeing more of Kurt Weber here on the Quest blog, but check this out in the mean time. Great demonstration of all-around functional strength.