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Tag: low carb recipe
These German Chocolate Coconut Cupcakes Will Treat Your Sweet Fall Cravings
Protein cupcakes from the land of chocolate!
Indulge Your Dessert Cravings with these Decadent Chocolate Caramel Pecan Cream Pies
Because you definitely deserve more dessert in your life.
Recipe: Protein Packed Almond Pancakes
If you loved my recent Low-carb Cinna-Coconut Pancakes, you are going to love these pancakes! Almonds are used in a variety of our Quest Protein Bars and for good reason. Almonds provide protein and fiber, contain the essential fatty acids omega-3 and omega-6 and are rich in vitamin E. The […]
Perfect High Protein Meals For Weight Loss or Post WLS
When it comes to eating as a Weight Loss Surgery Post Op, or trying to lose weight and keep it off with a low carb high protein diet, the rules are simple. Focus on protien. It is the most important item that we must eat. It keeps us feeling fuller […]
Rachel Mac’s Low-Carb Bacon and Gouda Mini-Quiches
Editors Note: Rachel Mac is a commercial litigator in Chicago, Illinois, who lives a healthy lifestyle despite often spending 12+ hours per day in the office. She has come up with a low-maintenance healthy lifestyle that allows her to eat well and hit the gym regularly, with a schedule […]