Tag: muscles

Quest Goat Cheese Tartelette
Recipes

Quest Goat Cheese Tartelette

 Try this delicious combination of raspberries and goat cheese perfected the #CheatClean way by Erin Woodbury. INGREDIENTS: 1 White Chocolate Raspberry Quest Bar 2 ounces goat cheese 10 raspberries 1 egg white 2-3 packets no-sugar sweetener 2 tablespoons vanilla protein powder 1 teaspoon coconut flour 1/4 teaspoon vanilla extract  DIRECTIONS: […]

Quest Tiramisu Cup
Recipes

Quest Tiramisu Cup

Tiramisu – don’t mind if we do! These delicious #CheatClean Tiramisu Cups are filled with flavor and personality. Try this healthy recipe by fan Fanny Roethlisberger. Ingredients One Chocolate Chip Cookie Dough Quest Bar Strong brewed coffee 80g Cottage Cheese (drained) 1 tbsp vanilla protein powder Vanilla stevia drops. If you fancy; […]

Quest Rice Crispy Treats
Recipes

Quest Rice Crispy Treats

Brace yourselves, Team Quest. Your favorite all time classic has been made with a #CheatClean twist. Try this simple and tasty Rice Crispy Treats recipe by Sophia, otherwise known as @healthiepanda on Instagram. Ingredients: Cookies and Cream Quest Bar Two tablespoons of milk One cup of puffed brown rice (if you […]

Quest Cookies And Cream Coconut Bark
Recipes

Quest Cookies And Cream Coconut Bark

A treat that is easy to make, healthy, and packed with flavor – Quest Cookies and Cream Coconut Bark by Jacqui at I Will Run for Chocolate! This “candy” makes a great dessert, snack or even post-workout treat.  Ingredients 1/2 cup coconut butter 1 Cookies & Cream Quest Bar Use one-half cup […]

Finding Motivation Within
Transformations

Finding Motivation Within

I started my weight loss journey in January 2012. At the time, I was hovering between 295-305 pounds and well over 30 % bodyfat. Throughout my life I was overweight and for the most part, didn’t have a problem with it. Anytime I would start to feel guilt or shame […]

Double Chocolate Whoopie Pie
Recipes

Double Chocolate Whoopie Pie

It’s never a bad time for a whoopie pie! Try this high protein, guilt-free Double Chocolate Whoopie Pie recipe from Evie S. Ingredients: Double Chocolate Chunk Quest Bar Two TBSP of Chocolate Casein Protein Water Directions: Microwave a Double Chocolate Chunk Quest Bar for 15 seconds. Mold into two cookies, […]