Tag: muscles

Pursuing Greatness Together
Featured, Transformations

Pursuing Greatness Together

The transformation started in January 2011. The year I was about to turn 40. I was just sick of being in a rut and I didn’t like the way I looked. I was not overweight growing up. But after children, like many moms, I neglected myself. The transformation for me […]

Quest Double Chocolate Yule Log
Recipes

Quest Double Chocolate Yule Log

A festive, #CheatClean dessert that will catch your eye and delight your taste buds. These healthy treats will add delicious fun to any holiday party. Quest Double Chocolate Yule Log by fan Estefania De Andres in Spain! Ingredients: Note: Some minor differences from original recipe Double Chocolate Chunk Quest Bar […]

#OnaQuest to Set New Traditions
Featured

#OnaQuest to Set New Traditions

Amazing how fast time goes when you’re #OnAQuest, isn’t it? Have you glanced at the calendar lately… flabbergasted?!? I sure am! The holiday season is here and that means it’s time to get ready for timeless traditions, family get-togethers, great times, and an overabundance of calorie dense, delectable foods! For […]

Finding Your Inner Strength
Transformations

Finding Your Inner Strength

Trying to describe my lifelong journey with health and wellness seems like an epic task. I was born into a world of obesity. My entire extended family struggled with weight and health issues my entire life. I grew up knowing what it was like to feel like the fat kid […]

It Has to be Important to You
Transformations

It Has to be Important to You

All my life I have struggled with my health – both mentally and physically. I struggled with Crohns Disease for many years when I was younger that caused huge ups and downs with my weight and was very trying on my health. I got into remission when I was 16 […]

Lisa lost 70 lbs and began competing in figure competitions.
Transformations

All You Have to Do is Want It

Hello…my name is Lisa Malvesi. I am a 40-year-old mother of two wonderful boys – Tyler (8) and Devan (4). I share with you my journey to becoming a Fit40Mom and hope that it will inspire people. Not just women, mothers or other forty year olds because we can be […]