Tag: New Year

8 Ways to Respect your New Year’s Resolution
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8 Ways to Respect your New Year’s Resolution

With the holiday season in the rear view mirror, many of us are focused on keeping our resolutions on the right track. Of course, this is easier said than done. The weather is unforgiving, gyms are packed with newcomers, and binge-watching a favorite show is now a national past-time. While […]

6 Ways To Start Running for 2015
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6 Ways To Start Running for 2015

2014 is coming to an end, which means that our goals for the year of 2015 are starting to take shape! Many individuals start getting involved with running for the New Year either to get fit or to cross off a half-marathon race from their bucket list. Either way, running […]