Quest Athlete Alyssa Lemus competed in her second NPC Bikini show. Check out her video recap below!
Tag: NPC Bikini
What to cook? A never-ending question. And with the Holidays in full swing, it can be hard to keep your diet on track. Never fear! I’ve got a great recipe and how-to video for you. You’ll get all those holiday flavors that you crave while keep your nutrition perfect! Check […]
Quest Elite Athlete Alyssa Lemus is two weeks out from her next show! Check out the above video to see what she is doing to get ready.
Quest Elite Athlete Alyssa Lemus is preparing for her next NPC Competition and she’s videoblogging her experience. Check out the first one below!
Editors Note: Rachel Mac is a commercial litigator in Chicago, Illinois, who lives a healthy lifestyle despite 12+ hours per day in the office. She has come up with a low-maintenance healthy lifestyle that allows her to eat well and hit the gym regularly, with a schedule that’s anything […]