Tag: Nutrition

Quest Nutrition Baklava Cups #15SecondRecipe
#15SecondRecipe

Quest Nutrition Baklava Cups #15SecondRecipe

A #CheatClean delicacy that is sweet, crunchy and irresistible. WATCH and try this Quest Baklava Cups #15SecondRecipe that is simple to make, packed with protein, and perfect for the Fall season. Recipe by Erin Woodbury. Baklava Cups (serves 3) Ingredients: 1 Cinnamon Roll Quest Bar 3⁄4 cup unsweetened coconut milk […]

Transformation Tuesday I Tiffany Moore
Transformations

Transformation Tuesday I Tiffany Moore

For nearly 20 years, I’ve struggled with food. I tried many different times to lose the weight. Diet pills, shots, weight loss programs, excessive exercising, and Overeaters Anonymous. “Hi. My name is Tiffany and I overeat.”I lost weight only to regain it and then some. I’m an emotional eater. While […]

Transformation Tuesday I Billy Keleman
Transformations

Transformation Tuesday I Billy Keleman

My name is Billy Keleman and I developed this new lifestyle after a roller coaster of personal and professional events that led me to a sad reality of being unhealthy, unhappy, and unmotivated. Like many others, I have always struggled with weight my entire life. One thing that always held […]