Watch it being made: Nutrition Facts: Calories: 171 I Protein: 15g I Fat: 11g I Net Carb: 4g I Total Carb: 5g I Fiber: 1g I P/CAL: 35% Sugar: 1g. Yield: 14 servings Serving Size: 1 slice Prep Time: 20 min Cook Time: 45 min Total Time: 1 hour 5 min Ingredients: Cake 6 scoops […]
Tag: protein powder
Quest Nutrition Horchata Shake Drink this shake recipe using Quest Cinnamon Crunch Protein Powder & take a ride on the gainz train. Nutrition Info: Calories: 144 I Protein: 15g I Fat: 19g I Net Carb: 3g I Fiber: 1g I Total Carb: 5g I P/CAL: 41% I Yields: 2 servings (32 ounces) I Serving Size: ½ shake (16 ounces) Prep Time: 5 min Total Time: […]
I’ve got Gains on the Brains (and the Biceps, chest, forearms, etc.)
Savory cracks the top spot, but sweet still reigns supreme!
“Are you going to eat this? Because I’m going to take it if you’re not”
Nog, nog, noggin’ on protein’s door
Dough or Dough not, there is no try.
Don’t disappoint your inner child, spoil it.
AND it’s full of protein??? (Where’s the “licking bowl” emoji?)