Life is busy enough as it is, here’s how you can keep laser focus on your fitness goals.
Tag: Quest Protein Bars
Mixed Berry Blake Lively?
Serving size: 8 slices Ingredients: Ingredients for Chocolate Crust: 2 Chocolate Brownie Quest Bars 3 tablespoons butter (melted) 2 tablespoons (15g) almond meal 1 tablespoon zero-calorie sweetener Ingredients for Mint Cheesecake: 12 ounces fat-free cream cheese 3/4 cup zero-calorie sweetener 2 eggs 1/4 cup almond milk 1 handful (~50g) spinach 10 ounces […]
My name is Brittany, and I want to let you all know no matter what you are struggling with that there is always hope for a better life. For me, my major life struggle was with my weight and appearance. Growing up, I was constantly bullied and teased and I […]
My entire life, I’ve always struggled with weight issues. I hung out with naturally skinny girls, so it didn’t make me feel any better about myself. My weight was a rollercoaster ride that seemed never-ending. I’d lose ten pounds, gain five, and back up to ten. Not only was it […]
My name is Tim Ward and I’m a teacher and coach at Heath High School, in Heath, Ohio. Up until recently, I would have said my life was pretty normal… but apparently it isn’t normal to lose 115 pounds in 6 months or 154 pounds in a little over a […]
Balancing life as a mom is difficult. As a new mom, I wanted to do everything I could for my daughter while maintaining a career, healthy life and a tidy home. But, something had to give. Unfortunately, it can be easy to put your needs on the back burner. But, […]
As 2014 winds down with the holiday season which brings joy and happiness to you, your family and friends – the holiday season also brings us great food in all shapes and sizes. But that should never be an excuse for anyone to stop staying healthy and sticking to that […]
Attention: Pumpkin Lovers! These soft & chewy Quest Nutrition White Chocolate Pumpkin Bites #15SecondRecipe are too irresistible. You’re going to want have some lying around for the holidays. Warning: they may disappear quickly! Yields: 10 servings Serving size: 1 square Prep time: 20 min Chill time: 20 minutes Ingredients: […]