Tag: recipe

Quest Chocolate Chunk Waffles
Recipes

Quest Chocolate Chunk Waffles

Tired of the same old waffles? Here’s a delicious, high-protein recipe from Bermare for Quest Chocolate Chunk Waffles. This makes a perfect breakfast meal! Ingredients ½ cup oat flour 1 egg white 3 tbsp unsweetened almond milk 1 tbsp sweetener (e.g. Stevia/Splenda) 1 tsp vanilla extract ½ tsp butter extract […]

Chocolate & Peanut Butter Cookie Pizza
Recipes

Chocolate & Peanut Butter Cookie Pizza

An incredibly delicious and healthy recipe by Nicolette S. for Chocolate Peanut Butter Cookie Pizza! A creative and decadent twist for The Holidays. Ingredients: -1 Peanut Butter Supreme Quest Bar -12g (2Tbsp) powdered peanut butter (I use PB2) -1 Tbsp chopped peanuts -1 Tbsp dark chocolate cocoa powder -Liquid Stevia […]

Quest Cherry Bombs
Recipes

Quest Cherry Bombs

A healthy, delicious recipe from Tanner Whitlow (Instagram) for Quest Cherry Bombs. Ingredients: 1 Chocolate Brownie Quest Bar 8 frozen pitted cherries 1/2 tsp stevia 1/4 tsp rum extract Directions: In a dish, mix the cherries, stevia, and rum extract. Microwave for 20 seconds and leave them to soak in […]

Almond Blueberry Muffins
Recipes

Almond Blueberry Muffins

Dry Ingredients: 2 ½ cups almond flour ½ tsp baking powder ½ tsp salt 1/3 cup dry stevia   Wet Ingredients: 6 egg whites (or 3 whole eggs) ¼ cup unsweetened almond milk 1tb vanilla extract 1 cup blueberries   Directions: Preheat oven at 300 degrees F. Spray 12 muffin […]

Apple Breakfast Bake
Recipes

Apple Breakfast Bake

I love making this when I have more time to make breakfast, but I also have made this the night before and saved it for ‘TO GO’ on my way to work or school. This is a great way to switch up breakfast from your typical oats in the morning. […]

Simple Purely Pumpkin Muffins
Recipes

Simple Purely Pumpkin Muffins

I’m going to be honest I love pumpkin everything. Especially during the cold winters I enjoy it even more. Enjoy this simple Gluten free, grain free pumpkin muffin recipe. It’s perfect with coffee or tea!   Simply Purely Pumpkin Muffins     Ingredients: makes 12 muffins ½ cup coconut flour […]

Recipe: Low-carb Cinna-Coconut Pancakes
Recipes

Recipe: Low-carb Cinna-Coconut Pancakes

Who doesn’t love pancakes? Pancakes are a traditional breakfast meal because they are fun and easy to eat. The downfall is that they are usually loaded with sugar and white flour that spikes insulin levels and contain low amounts of protein and fiber. Then  you top it off with more […]