Tag: salt

Quest Nutrition Protein Blueberry Scones
Recipes

Quest Nutrition Protein Blueberry Scones

Make any time of day special with these amazing #CheatClean scones! This week’s Fan Recipe from @fitsussie packs 10g protein per serving to make this a healthy dream come true! Ingredients: ½ cup of almond flour Scoop of Quest Vanilla Milkshake Protein Powder 2 tbsp of stevia ½ tsp of […]

Recipes

Quest Thin Mint Cheesecake

Serving size: 8 slices Ingredients: Ingredients for Chocolate Crust: 2 Chocolate Brownie Quest Bars 3 tablespoons butter (melted) 2 tablespoons (15g) almond meal 1 tablespoon zero-calorie sweetener Ingredients for Mint Cheesecake: 12 ounces fat-free cream cheese 3/4 cup zero-calorie sweetener 2 eggs 1/4 cup almond milk 1 handful (~50g) spinach 10 ounces […]

Healthy Holidays Recipe: Quest Nutrition Pumpkin Pie
Featured

Healthy Holidays Recipe: Quest Nutrition Pumpkin Pie

Servings: 8 Prep time: 10 minutes Cooking time: 45 minutes Ease: easy   Crust Ingredients: 1/8 cup pecan pieces, ¼ cup almond meal, ½ scoop Quest Vanilla Milkshake Protein Powder ®, 1/3 cup coconut flour, 2 tablespoons zero-calorie sweetener, 4 tablespoons unsalted butter, chilled, 1 egg white, 2 teaspoons unsweetened […]

The Salt Attack Continues: Why Salt is STILL your friend
Nutrition

The Salt Attack Continues: Why Salt is STILL your friend

The FDA is renewing it’s attack on salt consumption and it’s a big mistake. The attack is based on the supposed effects salt has on blood pressure. Most studies that link salt intake to increased blood pressure are observational studies, NOT experimental studies. Observational studies are very poor at testing cause and […]