Tag: Success

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Transformations

Weight Loss Transformation: Chris Ivey

My journey on the weight loss train has been quite an adventure, one I would gladly take it all over again. The pride behind dropping all the extra weight was for my wife, Natalie. We met online, playing some videogame together more than five years ago. We chatted and things […]

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Fitsporation

6 Steps to Success while #OnAQuest!

  Success is something we all strive for, desire, and aspire to; however, it’s not easily achieved. Use these simple steps to set you on a path toward success!     Decide to be successful The first and most vital step to being successful is deciding that you want to […]

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Featured

A New Year, A New You: How to Succeed in 2014!

Whether you like it or not, this year is ending and another one is beginning.  You know what that means. Yep. New Year’s resolutions galore! A time for setting ambitious goals and following through. You can be certain they’re going to flood the headlines and everyone will be talking about […]

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amirlavassani
Transformations

Never Put Limits on Yourself

From birth, the odds were always against me from being physically fit. At 13 pounds and 9 ounces, I was already a good 6 to 7 pounds heavier than the rest of the other babies and this trend of always being the overweight kid continued for me throughout my adolescence […]

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Quest Nutrition
Videos

Judd Apatow on Hard Work

httpv://www.youtube.com/watch?v=CWqrVIVxx-c Comedic legend Judd Apatow, producer of Girls, Bridesmaids, Anchorman and Freaks and Geeks, gives insight into the mentality he adopted to achieve success.

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Quest Nutrition
Nutrition

6 Tips to Help you Plan for Success

“Proper preparation prevents poor performance.” – Kai Greene  Too many things are left to chance; your health and physical fitness should not be one of them. Whether you are an elite athlete or someone looking to lead a healthier lifestyle, preparation is key. Ever get caught up late at work and […]

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