Tag: supplements

The Simplicity of Supplements
Nutrition

The Simplicity of Supplements

So you got the gym bug now and you even hired a trainer and he/she has recommended you go out and get some supplements! You do as they say and grab a bunch of stuff that really doesn’t make sense or maybe you even went online and read a few […]

The Truth about Creatine: Not a Panacea, but Close
Featured

The Truth about Creatine: Not a Panacea, but Close

A Panacea, according to the first semi-reputable website in Google (which happens to be Wikipedia) is a term used “to represent any solution to solve all problems related to a particular issue”. In medicinal terms, it’s used to refer to a medicine that does everything and does everything well with […]