Tag: tips

Markus Freeman Transformation
Transformations

Markus Freeman Transformation

I can hardly recall more than a handful of pleasant childhood memories that haven’t been interfered with by my lifelong struggle with weight. My entire juvenile life was dominated by food. Labeled by doctors and the media as ‘obese’, I found myself at 250 lbs. at the age of 10. […]

A New Year, A New You: How to Succeed in 2014!
Featured

A New Year, A New You: How to Succeed in 2014!

Whether you like it or not, this year is ending and another one is beginning.  You know what that means. Yep. New Year’s resolutions galore! A time for setting ambitious goals and following through. You can be certain they’re going to flood the headlines and everyone will be talking about […]