We are high school sweethearts who got married and gained 20 lbs during our first year of marriage. Dinner was cereal, Hamburger Helper or Rice-A-Roni. That was if we ate at home but most of the time it was fast food from Zaxby’s, McDonalds, or Chick Fil-A. We were both […]
I have been your average girl for most of my life. I was never really overweight. I exercised occasionally. I got a Bachelor of Science degree in Nursing. I work as a Pediatric RN at the local children’s hospital working 12-hour shifts. I used to drink on the weekends and […]
There comes a time where one has to analyze his or her own life and realize that if one is unhappy, he or she has to be proactive and do something about it. As a firm believer in that one creates his or her own happiness, I was the poster […]
I am a 35-year-old mother of two and former medical doctor. I have undergone a 60 lb. weight loss transformation and am in the best shape of my life. I am currently an Oddo’s Angel trained athlete and national bikini competitor. I have a blog on a fitness website, am […]
It was summer 2010, I was just trying to run and play with my two-year-old daughter when I felt a pain on my right knee. I knew I was overweight (with 280 lbs at that time) and running was not really a good idea for me. I went to the […]
Let’s just start out by saying Quest Nutrition is a lifesaver! When you work 50+ hours a week, along with wanting to get your 1-2 hour workouts in everyday, nutrition isn’t always an easy thing to stay on top of. Everyone knows that nutrition is 75% of the weight loss […]
It was a normal day in 1991 that changed my life. I was a member of the Security Police of the United States Air Force on regular duty. While responding to an alarm, I destroyed my knee and life started its change. With all of the doctors treating injured from Desert […]
