Tag: working out

4 Exercises To Gain Great Glutes
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4 Exercises To Gain Great Glutes

When it comes to coveted curvatures, great glutes are where it’s at. Ask any fit chick you will meet what she is working hard for in the gym, and nine times out of ten her answer will be a perky posterior. That being said, allow me to shine some light […]

5 Reasons Why Yoga Is The Best Thing Ever
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5 Reasons Why Yoga Is The Best Thing Ever

Most of us humans have heard of or experienced Yoga in some shape or form. You may already be a seasoned yogi who has mastered the Downward Dog or claimed your spiritual gangster creds.  For others, perhaps this is where the lingering curiosity or even the fear of trying yoga […]