These Red White and Blue Protein Popsicles Provide All the Chill

These Red White and Blue Protein Popsicles Provide All the Chill



What’s cooler than being cool? Some philosopher’s say “Ice cold” — so we’re bringing you these ice cold protein popsicles. How cool (and appetizing) is that?

 

Chill for a sec and check out the super simple recipe below:


NUTRITIONAL INFO (VANILLA ICE CREAM RECIPE)

Yields: 4 servings  | Serving Size:  1 Popsicle

 

Prep Time: 10 min  | Cook Time: 4.4 hrs | Total Time: 4.5 hours

Ingredients

POPSICLES

Red Layer

2 Scoops Quest® Coconut Oil Powder

  • 1/2 Cup Yogurt
  • 3 tbs Truvia
  • 3tbs Lime Juice

Blue Layer

  • 1 1/3 cups Blueberries
  • 2tbs Truvia
  • 3 tbs Lime Juice
  • *Optional blue food coloring 6 drops

Popsicle Sticks (amount depends on pop tray size)

Method

POPSICLES

  1. Blend together red layer ingredients.
  2. Add mixture to ice pop molds, filling each mold slot 1/3 of the way
  3. Freeze Red layer and wait 30 mins to harden.
  4. Repeat steps 1-3 for all three layers
  5. Insert popsicle sticks after between 2nd and 3rd layer.
  6. Put all 3 flavors in the freezer fro at least 3 hours (24 hrs recommended)
  7. Enjoy!

 

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