This Peanut Butter Cookie Dough Shake Has NO LIMITS…
NUTRITIONAL INFO (PEANUT BUTTER COOKIE DOUGH SHAKE)
Yields: 3 servings | Serving Size: 16oz
Calories: 176 | Protein: 23g | Fat: 6g | Net Carb: 8g
Fiber: 7g | Total Carb: 15g | P/CAL: 52%
Prep Time: 5 min | Total Time: 5 min
NUTRITIONAL INFO (CHOCOLATE CHIP COOKIE)
Yields: 18 servings | Serving Size: 1 cookie
Calories: 97 | Protein: 5g | Fat: 6g | Net Carb: 7g (0g sugar)
Fiber: 3g | Total Carb: 11g | P/CAL: 20%
Prep Time: 15 min | Cook Time: 8 min | Total Time: 23 min
NUTRITIONAL INFO (CHOCOLATE SAUCE)
Yields: 4 servings | Serving Size: ¼ cup
Calories: 41.5 | Protein: 5g | Fat: 1g | Net Carb: 2g
Fiber: 1g | Total Carb: 3g | P/CAL: 48%
Prep Time: 3 min | Cook Time: 0 min | Total Time: 3 min
Ingredients
PB COOKIE DOUGH SHAKE
2 scoops Quest® Vanilla Milkshake Protein Powder
1 Chocolate Chip Cookie Dough Quest Bar
1½ cups water
2 cups ice
3 tablespoons zero-calorie sweetener
1 tablespoon oats
½ teaspoon peanut butter
¼ teaspoon vanilla extract
¼ teaspoon salt
2 tablespoons sugar-free chocolate chips
CHOCOLATE CHIP COOKIE
1 scoop Quest® Vanilla Milkshake Protein Powder
½ scoop Quest® Multi-Purpose Mix Protein Powder
1 Chocolate Chip Cookie Dough Quest Bar
4 tablespoons butter, softened
½ cup zero-calorie sweetener
1 egg
1 tsp vanilla extract
¼ teaspoon salt
½ teaspoon baking soda
1 teaspoon hot water
¾ cup oat flour
7 tablespoons sugar free chocolate chips
CHOCOLATE SAUCE
1 scoop Quest® Chocolate Milkshake Protein Powder
½ cup fat free greek yogurt
¼ cup light sour cream
½ cup zero calorie sweetener (powdered)
¼ cup unsweetened cocoa powder
¼ cup whole milk
½ teaspoon hazelnut extract
Method
PB COOKIE DOUGH SHAKE
- In a blender, add Quest Protein Powder™, Quest Bar®, water, ice, sweetener, oats, peanut butter, vanilla extract, and salt. Blend until thick and smooth.
- Pulse in sugar free chocolate chips.
- Pour into three glasses and serve.
CHOCOLATE CHIP COOKIE
- Preheat oven to 350°F.
- Blend Quest Bar® into a powder.
- Cream together the butter, sweetener, and powdered Quest Bar® until smooth.
- Beat in the egg, then stir in the vanilla.
- Dissolve baking soda in hot water.
- Add to batter along with salt.
- Stir in oat flour, Quest Protein Powder™ and sugar free chocolate chips.
- Form into small discs roughly 2½-3 inches in diameter and bake for 7-8 minutes.
CHOCOLATE SAUCE
- Stir together all ingredients until a smooth mixture is formed.
- Heat in microwave in 15 second intervals to get the chocolate sauce to desired temperature.
Assembly
- Pour shake in your favorite 16oz mug
- Decorate with sauce and cookies!
- Enjoy!
