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13 Awesome Quest #NationalPoetryDay Poems You Need To See

To celebrate #NationalPoetryDay, we asked our community to tweet us their awesome Quest poems! These are 13 of the best… Christian wrote us this awesome haiku.     … while our bae @Fitformyfuture sent us this. Ana’s rhyming game was ON POINT. Even WWE Diva Becky Lynch joined in on […]

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My Journey Beyond Illness

I can sit here and honestly tell you that fitness and a healthy lifestyle saved my life. Seeing me today, you could never assume I’ve lived the life I have. I turned 30 last December, a huge milestone. Even more so for me because at 29, my health turned around […]

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Are You Excited To Try Quest Nutrition Protein Chips!?

Are you excited to try Quest Nutrition Protein Chips! This #HappyFriday moment brought to you by By Alyse S. of BiteSizedFitness. Pre-order yours at http://bit.ly/1rPzs1K. #CrunchClean Chips have always been delicious. No argument there. But the carb-loaded snacks have always been reserved for cheat days or impulsive munching… until now. With 21 grams of […]

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7 Tips To Becoming a Healthier Grocery Shopper

In an era of excessive advertising, eye-catching health claims, and plenty of clever gimmicks, going grocery shopping has become a dreaded chore! Reclaim your shopping sanity with these tips that can help you save money, increase efficiency, be more conscience of what you’re buying, and ultimately help you live a […]

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