Nicolette Stramara is a night shift registered nurse from Birmingham, AL who has just released her amazing eBook, Clean Quest Creations, with over 50 recipes for mouthwatering treats that all use Quest bars! You can find Nicolette on her blog and on Instagram, and you can buy Clean Quest Creations […]
Lately, I have seen people starting to talk about women lifting heavy weights and stating the truth about it not making you bulky and dispelling more myths that we have been force-fed for years. I’m very happy to see this information being put out there, because it’s true. […]
Are you ready for the release of the new Cookies and Cream Quest Bar!? Quest Nutrition is celebrating the release of the highly anticipated flavor by taking over 14 different GNC locations across America from 10 a.m. to 8 p.m. on Tuesday, February 4th! Don’t miss out on a chance […]
Let’s face it – this was you when you heard Cookies & Cream was the next Quest Bar flavor. …or this. … or even this. But hey, why not? Now you have no reason to feel ashamed about what you really love… […]
While it might seem like consumers aren’t adopting digital fitness tracking devices as quickly as companies hope, a Pew Research study showed that 70% of Americans track their weight, diet or exercise routines – which means that the market for these devices is massive. Fitness-tracking devices came in all sizes and […]
Introducing the ultimate #CheatClean – Cookies & Cream Quest Bar! Bite into real cookie crumbles and delicious cream with absolutely no guilt. Cookies & Cream has 21 grams of protein, tons of fiber, and no sugar added. Pre-sale on Monday, January 27th. Available online and in stores Tuesday, February 4th.
I was always a chubby kid growing up, having a great love for food and a great hate for exercise. My parents always urged me to become more active, but their attempts always failed. As I entered puberty, the weight really started to pack on. I became an emotional eater […]
The transformation started in January 2011. The year I was about to turn 40. I was just sick of being in a rut and I didn’t like the way I looked. I was not overweight growing up. But after children, like many moms, I neglected myself. The transformation for me […]
Whether you like it or not, this year is ending and another one is beginning. You know what that means. Yep. New Year’s resolutions galore! A time for setting ambitious goals and following through. You can be certain they’re going to flood the headlines and everyone will be talking about […]
