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Featured

Einstein Fitness – Dream Training

As I was walking through the floor of TheFitExpo in Los Angeles, I overheard two-time Mr. Natural Olympia Champion John Hansen, while lecturing to a large crowd on the subject of ‘Cycle Training for the Natural Bodybuilder,’ reciting one of Albert Einstein’s most beloved quotes, “Imagination is more important than […]

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Quest Nutrition
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A Conversation with Robert Greene

We had the opportunity to speak with Robert Greene, author of four international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, and The 50th Law. His new book, Mastery, was recently released and it may be the most important book you ever read. […]

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Quest Nutrition
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#OnAQuest with the #1 Female Free Runner in the World!

httpv://www.youtube.com/watch?v=4HaSUM7rdVY Luci Romberg traveled to Santorini Greece to participate in the Art of Motion free running games. The worlds best traveled to Greece to participate in this intense competition. Luci was there representing Team Quest and we are honored to say she won the female group (and beat a lot […]

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Quest Nutrition
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Melatonin, Sleep Cycles, and Health

Melatonin is a peptide hormone secreted in the brain (mostly) and regulates sleep (for the most part). Sunlight acts on the retina to actively suppress its synthesis during the day, and the gradual loss of sunlight and this loss of suppression causes a spike near night which facilitates sleep. But melatonin […]

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Quest Nutrition
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What Exactly Is Chiropractic?

I know it seems like a very basic question, but you’d be surprised as many people truly don’t know what exactly Chiropractic is and how it can benefit them. In scientific terms, Chiropractic is a health care profession concerned with the diagnosis, treatment & prevention of disorders of the neuromusculoskeletal […]

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Quest Nutrition
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Chocolate Reduces Risk of Stroke in Men

Delicious and nutritious? A new Swedish study published in Neurology indicates that chocolate can quell the risk of a stroke. Susanna C. Larsson and affiliates conducted a study in which 37,103 men were assessed at baseline with a food frequency questionnaire. During the following 10 years, the researchers closely followed which of the […]

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