Quest Nutrition Cheddar Chip Avocado Fries

Quest Nutrition Cheddar Chip Avocado Fries



Avocado fans, today is your day! Crunchy on the outside, creamy on the inside, these #CrunchClean avocado fries using Quest Nutrition Protein Chips are great for a tasty snack or appetizer.

Recipe by Ron Sudol.

Ingredients:

One bag of Quest Protein Chips (Cheddar & Sour Cream flavor)

One avocado

Method: 

1. Crush Quest Protein Chips.

2. Cut avocado into wedge slices.

3. Bread the crushed protein chips onto sliced avocados.

4. Baked at 525*F for 10 minutes.

5. Optional: Serve with mango salsa!

Macros per fry (makes 8-10 fries): Calories: 44.25. Protein: 3g. Net carbs: 1g. Fat: 2.9. Sugar: .125g

You can find Ron Sudol at:

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