Quest Nutrition Red Velvet S’mores Brownies

redvelvetsmoresbrownies
Recipes

This Fan Recipe of the Week is so charming and delicious, you might introduce it to your family on the first date!

Thanks to @edeand for this amazing recipe for Quest Red Velvet S’mores Brownies! It’s the perfect #CheatClean #ValentinesDay dish!

Ingredients:

First base: ️

Steps:

1. Microwave the Quest Bars because you need to flatten and then bake for 3-5 minutes to get them crunchy.

2. Once the bars are cooled enough make a “flour” by blending,

3. Mix the “S’mores Quest Flour” with the egg whites and pour the batter into the mold.

4. Bake for just 5minutes at 350F. ️️

Red Velvet base: ️

Ingredients:

  • 1/2 cup almond flour
  • ️1/4 cup coconut flour ️
  • 1 scoop Quest Nutrition Vanilla Milkshake Protein Powder ️
  • 1 whole egg plus 2egg whites ️
  • 1 tbsp melted coconut oil ️
  • 1/2 cup Unsweetened almond milk ️
  • 1 tbsp Non fat Greek Yoghurt ️
  • 1 tsp baking soda
  • 1 tsp Vanilla Extract ️️Sweetener to taste
  • ️1/2 tbsp Red Velvet emulsion

Steps:

1. Mix well all the ingredients and pour over the first base we made.

2. Bake for 12-15min 350F. ️

3. I made the frosting by mixing 1/4cup Low fat cream cheese, 1tbsp Quest Vanilla protein powder, sweetener of choice and vanilla extract. The cute hearts are also S’mores Quest bars.

Macros per serving (makes 8): 182 Calories. 16g Protein. 11g fat. 6g Net Carbs.