Things to Never Say to Someone Looking to Lose Weight
Why you may think you’re “just trying to help,” read these handy tips to make sure you’re a system of support and not criticism.
Tag: healthy weight loss
5 Ways to Persevere With Your Workout
If you decided a few months ago that this year would be the year you successfully went on your own fitness Quest or lived your own Transformation story, more power to you! Now while for some people it might be easy to remain motivated the whole way once they’ve resolved […]
Journey to the Best Shape of My Life
My name is Adina, and I am your not-so-average girl-on-the-go. I work as an administrator for a large financial firm, and in my free time I work out ardently and blog about fitness and beauty. I am a girlfriend, dog-mom, working professional, gym rat, and nationally qualified bodybuilding competitor. This […]