Tag: Healthy

Chocolate Reduces Risk of Stroke in Men
Featured

Chocolate Reduces Risk of Stroke in Men

Delicious and nutritious? A new Swedish study published in Neurology indicates that chocolate can quell the risk of a stroke. Susanna C. Larsson and affiliates conducted a study in which 37,103 men were assessed at baseline with a food frequency questionnaire. During the following 10 years, the researchers closely followed which of the […]

Almond Blueberry Muffins
Recipes

Almond Blueberry Muffins

Dry Ingredients: 2 ½ cups almond flour ½ tsp baking powder ½ tsp salt 1/3 cup dry stevia   Wet Ingredients: 6 egg whites (or 3 whole eggs) ¼ cup unsweetened almond milk 1tb vanilla extract 1 cup blueberries   Directions: Preheat oven at 300 degrees F. Spray 12 muffin […]