Banana Oatmeal Parfait FTW!

NUTRITIONAL INFO:

Yields: 4 servings I Serving Size: 1 parfait

Calories: 90 I Protein: 9g I Fat: 3g I Net Carbs: 6g (3g sugar) I Total Carb: 17g I Fiber: 5g

P/Cal: 40%

Prep Time: 5 min I Cook Time: 5 min I Total Time: 10 min

Ingredients:

Crumble

• 1 Quest® Oatmeal Chocolate Chip Bar

Banana Pudding

• ½ scoop Quest® Banana Cream Protein Powder
• ½ cup fat-free Greek yogurt
• ¼ cup unsweetened almond milk
• 2 tablespoons powdered zero-calorie sweetener

Topping

• 1 tablespoon sugar-free chocolate chips

Assembly

• 4 parfait glasses

Method:

Crumble

• Preheat oven to 350°F.
• Crumble unwrapped Quest Bar® onto a nonstick baking sheet.
• Bake for 5 to 6 minutes or until golden brown. Let cool.
• Add to a mini-blender and process to fine crumbs. Set aside.

Banana Pudding

In a small bowl, add Quest Protein Powder™, Greek yogurt, almond milk, and sweetener, and whisk until smooth.

Assembly:

• Spoon 1 tablespoon of banana pudding into each parfait glass.
• Add 1 tablespoon of crumble.
• Add 1 tablespoon of banana pudding.
• Top each parfait with ¼ tablespoon of chocolate chips, and serve.